Hey, I’m Albiona,
and I teach you how to regulate yourself before you try to regulate your child - because until you do, nothing else works.
Feel consistently calm, clear, and confident, even amidst the whirlwind of parenthood.
FREE SELF-REGULATION BUNDLE
Access my most requested workshops:
Self-Regulation Workshop: Tools for Parents
PARR: PAUSE, ACKNOWLEDGE, RESPOND, REFLECT® Workshop: Learn my 4-Step Process to Stop Reacting and Start Connecting
You’re drowning in advice but starving for answers.
Every expert tells you something different.
Your Instagram feed shows perfect families, while yours feels like chaos. You've read the books, tried the methods, and still find yourself:
Losing your temper over small things, then drowning in guilt
Giving in to tantrums just to make them stop
Feeling like a referee instead of a parent during sibling fights
Spending two hours every night on bedtime battles
Second-guessing every parenting decision you make
You’re not failing. The “more is better” approach is failing you.
A Little About Me…
I’m Albiona Rakipi, a parenting coach who has worked with children and families for over two decades. I’m a parent myself, and I understand the parenting journey. I created this space with one intention; I wanted a safe space for parents to feel seen, heard, valued, and supported. 


Parenting is full of beautiful and challenging moments. I saw too many parents feeling defeated, overwhelmed, and burnt out. The parenting space has become noisy with checklists telling parents everything they should do. I wanted to take these ideas I saw so many parents adhering to and reframe them so you could connect with your kids by actually doing less.

When everyone tells you more is the answer, i.e., give more attention, give more time, you’re not giving enough of yourself; I’ll show you how we can connect more by doing less.

Let’s reframe parenting together!
Programs & Courses
Simple, practical solutions for your biggest parenting challenges
My 60-minute course will help you connect with your kids and gain cooperation at the same time!
The proven BLUEPRINT to tackle tantrums, regulate emotions and raise emotionally resilient kids!
Learn exactly what your strong-willed kids need in my 60-minute recorded course!
Coaching
1:1 Coaching
PARR: PAUSE, ACKNOWLEDGE, RESPOND, REFLECT® is my 12-week 1:1 program that takes you from reactive to calm, confident parenting.
Join My Substack Community
Get exclusive videos, newsletters, and monthly Zoom Q&A calls with me when you join the paid tier of my Substack community.
Group Coaching
Learn practical tools for emotional regulation and compassionate discipline in my 6-week group program, alongside parents who get it.
What Parents Are Saying…
The Parenting Reframe Podcast
On this podcast, we’ll explore solutions to some of the biggest parenting challenges (i.e., tantrums, potty training, challenging behaviors, neurodivergent learners, teenagers, bedtime, homework, expectations, etc.). We’ll chat with experts, parents, and even kids about what it means to parent and to be parented. I hope to create a safe space where parents feel seen, heard and supported through this wild journey, that is parenting.